Chamomile has calming, anti-inflammatory, and digestive properties and can help with sleep, stress, and mild stomach discomfort. It’s best used in herbal teas, infusions, or as a gentle flavor in desserts

Chamomile brings a soft, floral sweetness to cooking — gentle, calming, and slightly apple‑like. It works well in:

• Teas and infusions for soothing, aromatic blends
• Baked goods like cakes, shortbread, and scones for a light herbal note
• Custards, syrups, and creams where its floral character adds warmth
• Rice, porridge, or oatmeal for a subtle aromatic lift
• Poaching liquids for fruit such as pears or apples

It’s best used gently: steep the dried flowers, strain, and add the infused liquid to your recipe for clean, delicate flavour.

rts and baked goods.