Whole allspice berries are commonly used to add warm, aromatic flavor to slow-cooked dishes such as stews, soups, rice, and marinades, as well as in pickling brines, mulled drinks, and spice blends like Jamaican jerk seasoning. The whole berries release flavor gradually during cooking and are usually removed before serving, and they have also been traditionally used in herbal teas to support digestion and soothe mild cold symptoms.